Slow start

Made a slow start to work today having been out on the Llandaff Cathedral Stewards annual dinner last night. This managed to give me indigestion for most of the night and meant that I slept poorly. Nevertheless by about 9am I managed to get up and at it finishing off my sermon for St Brides-super-Ely where I am Presiding and Preaching at the Eucharist tomorrow. Off then to get some shopping. One thing I know for sure is that the harder I hit my body as I get older the more it seems to effect me. So as far as eating healthily goes now is the time! So I stocked up on plenty of green veg, some antipasta and plenty of cous cous. There has to be hope or very soon I will be getting back up to 14st again. Following that and trying at least to begin to be healthy I lunched on some spinach and tomatoes and cous cous and plenty of mineral water. This has at least meant that I feel a little more human again. Glad yesterday despite quite a busy day I was able to make good progress on one of my study skills assignments for my MA just need now the determination and the peace to stick at it.